Posted on

Training 4/3/2013

Morning Weight – 167.5 (Glycogen almost back to where it was)

The workout

Not much to report. I had a photo shoot today so I took it easy.

The next week is going to be very stressful so I am not going to follow my regular workout schedule. Workouts will be more focused on “practicing” movements.

I’ve learned to understand my body a lot more over the years. Forcing intense workouts during stressful periods is just asking for burnout.

I’ll continue to track my results.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s