Trained with: Larry “The Legend” Killer, Sandee “KB Warrior” Apilan, Lisa and Joel
Movement Prep
Lots of OS
—–
Kettlbell Swings 10 + Goblet Squat countdown 10-1
Trained with: Larry “The Legend” Killer, Sandee “KB Warrior” Apilan, Lisa and Joel
Movement Prep
Lots of OS
—–
Kettlbell Swings 10 + Goblet Squat countdown 10-1